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Did you know that the United States bans only 30 toxic chemicals from beauty products, while Europe bans approximately 1500 and Canada 600? On my path to a healthy lifestyle in the hopes of living longer and disease free, I learned from medical doctors to not only be mindful of what I put in my body, but to

Mother’s Day 2021 is here.  For some of us this is a great day — for some of us a sad day — or even a non-event day. Having lost my mom when I was 9 years old to breast cancer (why I do the work I do!), Mother’s Day for decades was a sad