Ingredients: 1 apple, medium (peel and chopped) ½ banana (frozen) 4 ice cubes 2 tbsp vanilla protein powder 2 tbsp oats 1 tbsp nut butter 1 tsp cinnamon (ground) 1 cup unsweetened almond milk (homemade is best) Preparation: Place all ingredients in a blender and blend until smooth. Pour in a glass and enjoy! NOTES:
