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Rise & Shine Tea INGREDIENTS: 1 cup to 1 1 /2 cups hot water (add ice to warm) 1 TBS Honey 1/2 tsp grated or chopped ginger 1/2 tsp cinnamon  1/4 tsp turmeric 1/4 – 1/2 lemon wedge  squeezed PREPARATION: Bring water to a boil.  Add all ingredients and stir.  Add ice to bring water

Ingredients 10-12 oz. hot water ½ Juice of One Small Lemon ½ tsp. Ginger ½ tsp. Cinnamon 1 tbsp. Apple Cider Vinegar ½-1 tsp. Raw Honey Preparation: Bring water almost to a boil (Microwave or Stovetop). Then add remaining ingredients to your water and enjoy.