Cashew Cream - Sole to Soul Coaching

INGREDIENTS:

1/2 cup raw, unsalted cashews

3 tablespoons of 100 % maple syrup

2 teaspoons vanilla extract

Water
PREPARATION:

1. Using a food processor or grinder, grind nuts to a fine meal.
2. Add ground cashews, maple syrup, and vanilla into a blender.
3. With blender running, slowly add water until you achieved desired creamy consistency.
4. Add a dollop to fresh berries as a topping for compote, spread on crackers, or use as a dip with veggies.  Great on salads too! ADAPTED FROM:  “Plant-Powered Sweets & Treats,” Dr. Amanda Levitt.