This delicious anti-inflammatory, antioxidant-rich, belly-loving, and bloat-reducing smoothie is a fantastic way to start your day or replace any meal.
Ingredients:
- 1 cup organic, unsweetened coconut water
- 2 cups (tightly packed) fresh, organic baby spinach
- 1 kirby cucumber, cut into chunks
- 1 stalk celery, chopped
- 1/2 cup pineapple chunks (fresh or frozen)
- 1 tsp freshly grated ginger
- 1/2 Tbsp ground flax seeds
- 1/2 cup fresh mint leaves
- 1/2 avocado
- Juice of 1/2 lemon or lime
- 1/2 cup ice (optional)
Directions:
Put all ingredients in blender and process until smooth. Recipe can be increased to make more servings, which can be stored in glass jars in the refrigerator for up to 3 days.
Extra:
For increased health benefits, including weight loss, gut healing, increased bone density, anti-inflammatory, decreased joint pain, increased athletic performance, improved skin, hair and nails, anti-aging, and improved bone health, add 1 Tbsp of unflavored collagen peptides to your smoothie.