Brownie Bites - Sole to Soul Coaching

Brownie Bites

Serves 10-12 Prep time: 10 minutes

1 Cup of Medool Dates (pitted — approximately 8-10)

3/4 cup of cashews 

1/4 Cacao Powder

1 tsp Vanilla Extract

3-4 TBS Cacao Nibs (optional)

2-4 TBS of water (if needed)

1. Add dates to food processor until blended then add cashews (make sure not to blend too much or the mixture will become too oily – stop when you can see speckles of cashews (add water if too dry)
2. Add the cacao and extract and blend minimally to combine (will form a “ball” in food processor).  It will be sticky – this is ok. Sprinkle in the Cacao Nibs (optional)
3. Use a tablespoon to measure and roll into10-12 equal size balls.  Freeze for 1 hour or longer.  Keep in frozen.