1/2 teaspoon cinnamon
6 medjool dates
Cut the apple into thin wedges removing the core and seeds. Lay the slices flat on a plate or platter and sprinkle with cinnamon.
Make an incision on one side of the date and remove the pit. Open the date and place a cinnamon apple wedge in the middle. Repeat with the rest of the dates and serve immediately. FROM: The Medical Medium “Cleanse to Heal.”